(x = space)

x

x

Heartfelt

x

I haven’t slept

My computer wants to update

I won’t let it

I don’t want that now

I want to sleep

The sun is rising

I can see the V from here

(the angle

in the tree)

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Words

Thoughts

Fears

Then turn it off

And try again to sleep

I can’t do anything today

No appointments

Only analgesics

Lack of sleep

And eating when I rise

Each time

Which sounds like fun

And passes time

But is stupid

Really

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I’ve had this diagnostic guess

That the insomnia

Is made worse

By indigestion

Not to mention sinus problems

And

You know

Having a heart that functions

Normally for someone

Twenty years older than I am

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Sigh

Rest

Better food

At better times

Maybe Mediterranean

Easy exercise

In pleasant ambient air

And the air at night

To move and not move

In optimal

Waves and bouts

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Who else has these diagnostics

Who else is going through this

There is no

Lone wolf in nature

I need my pack

Something for the herd instinct

Foraging

With accountability

x

Lord

Don’t leave me alone

Company for misery

If no more

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C L Couch

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Photo by Linda Kazares on Unsplash

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